Hey! I’m Caroline Rena and you are in the right place if you are looking to find out who you really are and breakthrough to become the person you have always wanted to be.

So many people are affected by trauma. It can cause shame, personal false beliefs in who they are, extreme fear, anxiety and depression, unrelenting sadness, and suicidal thoughts and actions.

Through unconditional love and support including education, connection in community, empathy, validation and creating a safe space, it helps to expedite the healing process.

Once someone is on their healing journey and realize who they really are, they can become advocates of change. In being empowered, they can now create a better future for our children, our future and a world that works for everyone.


“When inward tenderness finds the secret hurt, pain itself will crack the rock and let the soul emerge.”